Your fitness.
More connected.
Measure, plan, train and understand your progress, on iPhone and Apple Watch.
MEASURE
Find your starting line.
Five field tests, one place to track them. Choose Cooper, Beep, Yo-Yo, Balke or the 2.4 km / 1.5 mile run.
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ZONE 2
Make easy days count.
Stay connected to your effort with live heart rate guidance and Apple Watch cues.
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INTERVALS
Give hard days a plan.
Nordic 4x4, Tabata, Gibala and your own custom work/rest sessions.
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YOUR PLAN
Know what comes next.
A training plan built around your starting fitness, with readiness and a next session to follow.
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FITNESS AGE
Put your fitness in perspective.
Explore your fitness age and VO2 max trends, beyond a single score.
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ANALYSIS
See the work behind the number.
Heart rate zones, effort, training load and a history that makes your progress visible.
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